2018 Nipun

Yoga: The art of awakening the force within

As part of the Nipun ’18 camp, the sessions on Yoga and Yoga Nidra were conducted by eminent scholar Dr Sripad H. Ghaligi. The session was packed with energy, said the participants who considered it as an exhilarating experience. “Sripad Ji has beautifully explained the basics of Yoga, complete with practical tips’’, remarked Mr Abhishek A […]

2014 Kalyan

Yoga classes

The participants began their day at 5:15 a.m. by twisting their body with hatha yoga and exercising their cheek muscles with laughter yoga,They were also taught the proper way to relax and sleep through Yoga Nidra. Swami Samarpananda and Sri Pad took the classes. Refreshing. The Laughter Yoga made me even more refreshed. The chilli […]

2013 Yuva Yoga & Meditation 13Yuva

Yoga for mind and body, awareness is the key

Gitamba gave classes every day combining pranayama and mantra to yoga. Boys and girls enjoyed these sessions thoroughly. Feedback These classes helped me to increase my willpower. The interest to go to yoga helped me get up every morning with a smile, even though the comforting cold climate made me think of sleeping.- Aswathi TS […]

2013 Bala Yoga & Meditation 13Bala

Yoga: twisting body, straightening mind

Yoga sessions were held in the morning and evening led by Gitamba. It was conducted outdoor or indoor, according to the weather conditions. “] Feedback A very good experience because it helped me to calm myself down and become fresh early morning. – Amrtya Rajkumar In Yoga we increased our concentration level and we like […]

2012 Bala Yoga & Meditation 12Bala

Yoga by Gitamba

The benefit of each and every step in the Surya Namaskara was well explained and demonstrated. She taught integrated Amrita Yoga in a successful manner. Feedback from some students… By doing yoga I feel very much aligned with my body. – Saumya G, Karwar Earlier I used to do some pranayamas but I found the […]