Categories
2012 Bala Yoga & Meditation 12Bala

Yoga by Gitamba

The benefit of each and every step in the Surya Namaskara was well explained and demonstrated. She taught integrated Amrita Yoga in a successful manner. Feedback from some students… By doing yoga I feel very much aligned with my body. – Saumya G, Karwar Earlier I used to do some pranayamas but I found the […]

Categories
2012 Bala Yoga & Meditation 12Bala

Bhajans & Meditation

Everyday evening bhajans were vibrant and meditation followed.  

Categories
2012 Bala Yoga & Meditation 12Bala

Puja workshop: exploring the Self