2013 Bala Yoga & Meditation 13Bala

Yoga: twisting body, straightening mind

Yoga sessions were held in the morning and evening led by Gitamba. It was conducted outdoor or indoor, according to the weather conditions.


A very good experience because it helped me to calm myself down and become fresh early morning. – Amrtya Rajkumar

In Yoga we increased our concentration level and we like the nature early morning. – G.Preethi

It’s a good refreshment for all of us and Geetamba taught us yoga very nicely and we also did very enthusiastically. – S.T.Aadithya Narayanan

Yoga makes my mind very cool and I learned how to control my breath. – Vishnu Sankar C

I really enjoyed with Gitamba mam. – Kharthick Rham M

Yoga is two wheels of the same chariot. It taught us the importance of both physical and mental health. – Divyadayanand

Yoga gave me happiness. I was really inspired by Gitamba mam. – Varija V

In the early morning, it was giving refreshment. The scenery and fresh air made us fresh. – Amrita.J.M

Yoga is my favorite session, that too learning yoga from our beloved mam was fantastic. – Amrutha Ramakrishna

Yoga is one of my favorite sessions in the camp and I am lucky to have such a sweet yoga teacher who taught me different postures and meditation. – S.Prem Santhosh

Yoga in the morning made me feel relaxed for the whole day. Our heads get clear after this session. – Rishika Rajkumar

We are so lucky to have Geethaamba mam for yoga. She helped us to learn yoga easily and taught us very well. – P. Anandh Krishna

I loved it!!! Apart from the aches all over my body, Gitamba mam was an amazing teacher and I learned a lot about yoga from her. – Vaishnavi G

It was good. I feel like my body is more flexible than before.  – Greeshma P

It helped us to increase our body’s flexibility. It helped me to know more about my body. – Rahul. C. M

This session helped us to relieve stress and it helped us to keep the body healthy. – P.Surat Kumar

It was really fantastic doing yoga in that cool breeze. I did feel a bit sleepy but i had a good feeling over there in the terrace. Thank you Gitamba for coming for us.:) – K.S.Amrita

Gitamba was a superb yoga teacher I had never seen, and I learned new asanas. – B. Bhuvanesh

Ms. Gitamba taught some fascinating yoga steps. – H.Adith

Gitamba really taught that yoga could also be made very easy, joyful and useful. – G. Sathiyapriya

I like yoga. It kept my mind very cool. I liked Shavasana the most. Many of us will go to sleep in that position. – S.Sabarinath

Our yoga mam was a foreigner. I was really astonished to see her chant slokas. She taught us yoga in such a way that I eagerly await our yoga sessions. – K.S.Megha

I learned that yoga means cool. – Srinivasa Raghavan S

We learnt different kinds of asanas which is good for our spinal chord and for our health. – Shree Rengan.S

The yoga class presented by Madam Gitamba was nice. We had to strain our backbone all day long to sit. And our body relaxed during the yoga session only. And it was fun learning yoga from her. Thanks – Srinath. S

Doing yoga in the early morning was a difficult one but is was very good for my health. I had a very dedicated teacher. Thanks to Ms. Gitaamba. – Ajay Sarma

I enjoyed totally. We meditated, we did yoga, and breathing exercises. It was filled with joy and fun. – K.S.Mahalaakshmie