2013 Yuva Yoga & Meditation 13Yuva

Meditation with Love

Every day we had meditation sessions. Guided meditation classes were conducted at indoor and outdoor sessions.


These session made my mind relaxed and also helped me go inside.
– Aswathi TS

I enjoyed meditating and the ‘maa’ & ‘om’ process was amazing.
– Pranav S

Meditation, that makes us to just forget the world, helped me in gaining my concentration.
– Shruti Sreevalsan

Meditation gave us real shanti at least for some time and I understood that any work done with concentration will be meditation.
– Amrita Sindhu M

I got a free mind from it.
– Thiru Ramakrishnan T

They taught meditation is nothing but what ever we are doing and supposed to do with full mindedness where you wont feel anything else.
– Prabu Vignesh S

Calmness and happiness is in my mind. Was an event worth living for.
– Vasudevan N

Meditation was good but whenever I closed my eyes I would go to sleep very fast. The voice of the instructor faded away very quickly. But when I opened my eyes I would feel very fresh.
– Jayadev HR

Meditation was good as it took us to some other world and made us be happy and focused on what we are doing.
– Priyadharshini J

Though initially, I was sleepy, later I realized how my concentration was improving each day. The feeling of the ‘Aum’ sound when it comes from the bottom of the heart is unexplainable.
– Daamini Visaalaakshi

The peace observed during meditation cannot be expressed.
– Neeraja Valsan

Frankly, I slept a lot. But yes, the art of totally blanking your mind and living in present, feeling every moment and every minute activity was a good experience. But I could achieve it only for a couple of minutes and again the mind would fill up with random thoughts.
– Prarthana Shedge

Made me fresh.
– Arun Prasath B

Meditation helps me to increase my concentration.
– Ruxana VP

Actually I am very interested in meditation. So I could enjoy the moments.
– Saranya

Mind matters were really giving me a hard time, that is, before I came here. Now, I feel very much at ease. Meditation is working wonders for me!!
– Geethanjali VS

It gave us peace of mind. Never ever felt happy being ‘who you are’. Got to know ourselves more.
– Akhila A

From here only I came to know the meaning of meditation. I learnt that if we are doing anything with full involvement, that is giving ourselves while doing it, then that can be made into something entirely different!!
– Aarathy ER

No words. Those were the moments of self-realization. I’ve taken an oath, never to give up practising meditation.
– Aswathi Krishna RL

Nice experience. I will do it all the time of meditation my mind got a cool feeling. I felt some confidence
– Silpasree SJ

It helped me to increase my concentration level and gifted me with peace of mind (even though I dosed off in some of it).
– Anjali Anil

Meditation proved the power of the mind and the necessity to control it. The sessions were so peaceful and helpful in maintaining a stress-less day in this tight schedule.
– Arjun CB

It was an amazing experience.
– Harisankar KH

Every day of meditation gave a way for peace in my mind and awareness. I hope to continue practising every day.
– Sujith P Shaju

One of my favourite thing and the most I enjoyed doing. I have a great passion for it and I found the best way here in this camp.
– Dilip Kumar B

Through meditation, I gained concentration power, which is important to me because I can’t concentrate on the same thing for a long time. After this, I have improved my concentration power and now I am able to concentrate on a particular thing, it may be studying or listening to lectures.
– Rahul Kowshik R

Sitting in silence and making our mind focused is the best thing to improve concentration and also we feel lighter (mentally) after meditation.
– Nishanth Bhat K

Powerful tool which I got from Gitamritam to help control myself, which I was not able to control earlier.
– Koushik KKS

I am now in meditation.
– Sathyamoorthy A

I learned how to focus our mind.
– Ram Prasath VR

Found peace in me
– Prashanth S

It helped me to learn how to concentrate.
– Divyaprasaath S

I love that class that gave me an idea how to meditate and relax our body.
– Sreeragh

A place where for the first days I had a very nice sleep. And then with each day my consciousness and awareness increased.
– Hrishikesh Sivanandan

Now I have learnt that meditation is not just closing our eyes sitting in a place. Any work we do forgetting our self is called meditation.
– Balakrishnaveni A

Great. I has always felt a fascination towards this. It was really something, I don’t know how to put it into words. It was like my mind was becoming cool, as if feeling a mist (which cleared us out of all mysteries and made ourselves focused).
– Gayathri PS

Really helped me to focus more on the talks and remain fresh and calm minded during sessions
– Medhini Menon

Meditation helped to relax and focus on ourselves.
– Parvathy Venugopal

Is really important for one to have self control and improve concentration. So it was good we had this session.
– Anjanikumar Pathak