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2013 Yuva Workshops 13Yuva

Shraddha: Building Awareness

Shraddha workshop Shankar Kumaran conducted the Shraddha workshop on 2- 4 June 2013. He introduced the Panchakoshas, the five layers of human existence to the campers. His sessions focused on increasing concentration and awareness through various kind of activities. Breathing exercise to control and change emotions were also introduced. Games and classes helped the Yuva […]

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2013 Yuva Workshops 13Yuva

Shradda: Connectivity through Innocence and Awareness

Shankar Kumaran conducted the Shraddha workshop on 2- 4 June 2013. He introduced the Panchakoshas, the five layers of human existence to the campers. His sessions focused on increasing concentration and awareness through various kind of activities. Breathing exercise to control and change emotions were also introduced. Games and classes helped the Yuva to realize […]

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2013 Bala Workshops 13Bala

Shraddha workshop: invoking the innocence, controlling the mind

Breathing controls the mind. FeedbackGave me confidence and courage. – S.Prem Santhosh The Shradha workshop was really cool because we learnt more about our body and the way our minds work. The things we learnt from this workshop is simple but yet, extremely important. I really enjoyed the games and the way it was connected […]